Fitness That Fits You
Personal Training • Group Classes • Cross Training • HYROX
At ADK Fitness, we believe training should meet you where you are—and push you to where you want to be. Whether you're starting fresh, getting race-day ready, or just looking to feel stronger every day, our studio offers flexible, effective options designed for real results and real life.
Class Schedule
Monday - Thursday
Mornings
6am Class
7am Open Gym
8am Class
9am Class
Evenings
4pm Class
5pm Class
6pm Class
Friday
Mornings
6am Class
7am Open Gym
8am Class
9am Class
Evenings
4pm Class
5pm Class
Saturday
Mornings
9am Class
Sunday
Open Gym
TRY HYROX •
TRY HYROX •
New! HYROX Training Classes
HYROX combines endurance and strength like no other event—and now we’re bringing that experience to you. Our HYROX-style classes mimic race-day intensity with station training, interval runs, and competition-focused strategy.
Perfect for athletes training solo, as a doubles team, or just curious to try something new.
Start training like a hybrid athlete today.
80 Glens Street,
Glens Falls NY, 12801
Contact Us
Jill Gaulin
Owner/Personal Trainer/Instructor
Phone
+1(518)791-6055